ROASTED SWEET POTATO MASH

Prep/Cooking Time:

Ingredients

Instructions

Peel the sweet potatoes and remove any roots or pits
Cut the sweet potatoes into wedges and place in a bowl
Peel the onion and roughly slice
Add the onions to the sweet potato
Now add the olive oil, maple syrup, salt and pepper to the bowl
Toss together so that the seasoning and oil are evenly dispersed
Place the sweet potato mix onto a baking sheet
Cook at 400f for 25 minutes or until the potatoes are cooked through and golden around the edges
(the onions will be slightly darker as the slices are much smaller)
Transfer the potatoes and onions to a bowl
Crush the potatoes with a spoon or fork and stir till a rough mash consistency is achieved
Now add to the bowl the vinegar, salt and pepper
Stir well
Check the seasoning and leave to cool
Reserve in the fridge till needed