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SAUTéED CHOI SUM

Prep/Cooking Time: 15-30 Minutes

Printable Version

Ingredients

  • 180g Choi Sum
  • 5g Chili
  • 5g Garlic
  • 10ml Olive oil
  • Salt
  • Pepper

Instructions

  • Trim the Choi sum and remove any yellow leaves
  • Wash and dry as thoroughly as possible
  • Place the Choi sum on a baking tray and drizzle with a little olive oil
  • Season generously and place in a pre-heated oven at 220c
  • Cook till the leaves just begin to wilt
  • Cool quickly and reserve in the fridge till needed
  • Pour the remaining olive oil into a fry pan and heat over a high temperature
  • Finely slice the garlic & onion
  • When the oil is hot add the chili and garlic to the pan
  • Cook for about 30 seconds till the garlic begins to brown
  • Add the Choi Sum to the pan and saute till the Choi Sum is hot through
  • Season with salt and pepper
  • Serve