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RAW COBB SALAD

Prep/Cooking Time: 15-30 Minutes

Printable Version

Serves 2

 

Ingredients

  • 140g Romaine salad (half head)
  • 110g Celery (1 stick)
  • 110g Cucumber (1/3 piece)
  • 110g Sweetcorn (salted and rinsed)
  • 110g Avocado (1 each)
  • 110g Cherry tomatoes (roughly 15)
  • 110g Red bell pepper (1/3 piece)
  • 30g Scallions (1 stem)

Dressing

  • 150g Natural unpasteurized yogurt
  • 1 Piece Thai chili
  • Juice of half a lemon
  • Salt
  • Black pepper

Instructions

  • Wash all of the vegetables and salad items
  • Pat dry before removing any peel or core
  • Once cleaned roughly chop the romaine hearts into bite size pieces
  • Place the romaine and sweetcorn in a bowl and half the cherry tomatoes on top
  • All of the other salad and vegetable items are to be cut into bite size pieces and added to the bowl
  • Once all salad and vegetables are prepared place the bowl in the fridge till needed
  • Now take a small bowl and weigh out the yogurt
  • Add to the bowl the juice from the lemon, salt and pepper
  • Lastly chop the Thai chili "seeds n all" as finely as you can and add to the yogurt
  • Stir together well and leave at room temperature for at least 30 minutes before using

To serve

  • Remove the salad from the fridge and pour over the yogurt dressing
  • Mix well and check the seasoning
  • Add more salt and pepper if needed then spoon onto the serving dishes
  • Serve immediately