PUY LENTIL SALAD WITH APPLES AND ALMONDS
Prep/Cooking Time: 15-30 Minutes
Ingredients
- 110g Puy lentils
- 60g Green apple
- 30g Green bell pepper
- 30g Celery
- 20g Green onion
- 10g Pine nuts
- 10ml Mustard dressing
Instructions
- Boil the lentils in salted boiling water and cook until tender
- Remove from the water and drain
- Leave to cool naturally on a tray
- Once cool place in the fridge till needed
- Peel and remove the core from the apple and reserve in lemon water
- Peel and wash the celery and cut into bite sized pieces
- Clean the green onions and cut into slivers
- Deseed the pepper and remove any seeds
- Cut the pepper into thin slices and reserve till needed
- Toast the pine nuts and leave to cool.
- To serve place all the fruit and vegetables in a mixing bowl
- Add to the bowl the lentils and dress generously with the mustard dressing
- Season to taste and spoon into a bowl
- Top with the toasted pine nuts
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