PAN FRIED SALMON WITH CHILI DRESSING

Prep/Cooking Time: 15-30 Minutes

Ingredients

Instructions

On the stove heat 1 fry pan and 1 pasta pan both with a little olive oil
When hot add to the fry pan the salmon seasoned with salt and pepper, skin side down
To the other pan add the sliced red chili and the washed choi sum
Place the salmon in the oven to cook through (turning after 4 minutes)
Once the choi sum is cooked add to the pan the brown rice and warm through
Season to taste and spoon onto the plate
Place the cooked salmon on top
Serve the dressing in a ramakin on the side